BOOST PROGRAM
A simple action plan and a powerful process for creating the life and wellness you want. With BOOST, you can:
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Discover simple, safe, and effective tools to create and maintain wellness
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Develop a daily plan to stay on track with your life and wellness goals
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Identify what throws you off track and develop a plan to keep moving forward
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Gain support and stay in control even in a crisis
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The BOOST process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life.
All along the way, BOOST helps you incorporate key recovery concepts and wellness tools into your plans and your life.
The intent is to build on individual and family strengths to help families achieve positive goals and improve well-being. A family team is formed working directly with the family as they identify their own needs and strengths. The team develops a service plan that describes specific strategies for meeting the needs identified by the family.
RESET Group
Everyone feels angry sometimes—it’s a natural emotion that is sometimes healthy and adaptive, serving to warn us of unsafe or unfair situations, or when it’s time to take some space. But other times, our anger can be much more intense than the situation warrants or may even drive us to act in unhealthy ways. Maybe you need to complete an anger management course to comply with a court order, or you want to do some self-help work independently. Perhaps your anger is a symptom of underlying stress, trauma, or another mental health issue- RESET may help you.
Courageous Conversations Group
Our monthly "Courageous Conversations" bring people together to share space and engage in conversation with each other, which we believe contributes to healing.
Last Tuesday each month 6PM
American Lutheran Church, Milbank
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Register on Facebook
buildingourfamiliesgc@gmail.com
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Meal & Childcare provided with registration
